Facts
Overweight and obesity: abnormal or excessive fat accumulation that impairs health
BMI (Body mass index): a reasonable indicator of body fatness for most children and teens
Overweight: BMI at or above the 85% and lower than the 95% for children of the same age and sex
Obesity: BMI at or above the 95% for children of the same age and sex
- Childhood obesity more than doubled in children and quadrupled in adolescents in the past 30 years
- Age 6-11 years: obesity increased from 7% in 1980 to 18% in 2012
- Age 12-19 years: obesity increased from 5% in 1980 to 21% in 2012
- In 2012, more than 1/3 of children and adolescents were overweight or obese
CONSEQUENCES OF CHILDHOOD OBESITY
- Cardiovascular disease
- Increased risk for Type 2 diabetes
- Breathing problems
- Joint problems
- Fatty liver disease
- Gastroesophageal reflux disease
- Greater risk of social and psychological problems
- Obese children are more likely to become obese adults. Adult obesity increases the risk for heart disease, diabetes, and some cancers.
FACTORS CONTRIBUTING TO OBESITY
EXCESS CALORIC INTAKE
- Sugar-sweetened beverages
- Frequent snacking
- Larger portions
- The higher calorie density of foods
- More meals consumed or purchased away from home
- Advertising that promotes unhealthy food consumption
- Value-sizing of less nutritious foods
INADEQUATE AMOUNTS OF PHYSICAL ACTIVITY
- Labor-saving technological advances, ie. computers
- Increased screen time and media use; ie. TV, video games
- Relying on motorized transportation
- Limited access to safe, convenient recreation facilities or walking areas
- Limited opportunities for physical activities during the workday
- Limited daily fitness activities in schools
FACTORS CONTRIBUTING TO OBESITY
- Obesity is NOT being viewed as a medical problem
- Knowledge
- Time
- Access
- Finances
- Environment
- Motivation
IMPORTANT FACTORS TO CONSIDER IN OBESITY PREVENTION
- Healthy eating and physical activity
- The Diet and physical activity of children/adolescents are influenced by many sectors of society
- Families
- Communities
- Schools and childcare settings
- Faith-based institutions
- Government agencies
- The Media
- Food and Beverage Industry
- Entertainment Industry